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Major weight changes
Good Morning everyone. I hope someone out there has words of advice or maybe even answers. I don't know what's causing wieght differences within days on the scale. I'll weight myself Sat am (which seems to be the best time) and then by Tues or Wed of the week I've gained weight back. This time it was 4 lbs. :sad: I've lost…
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P90X vs Chalean
Hi everyone! I was really interested in both of these workouts due to the raving reviews, however can't afford both. Does anyone have any opinions, tips, advise or such that can help me decide which one would be better? Thanks in advance! :smile:
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Trying too hard!!
I've done really well and dropped 5 pound in one month. However, I'm stuck. I work my *kitten* off (sorry for the language) and nothing. What gives? Does anyone have the same ordeal and how do you get through it. I'm guessing just to keep going. If you burn more than you intake it's gotta come off right? Thanks in advance…
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BMR Difference
Hi Everyone! Does anyone know why there is a difference between the BMR MFP gives you and other calculators on the internet. Or has anyone else noticed this? On every other calculator on the net, my BMR is about 150 higher. Even with some sites that factor in your activity level. And the ones I've come across all have the…
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Team info
Hi everyone - being new to the site I wasn't sure how this team/challenge thing works. Do I just have to watch the board to see when one comes up? (Seems like I missed them) How can I "hop on the wagon"?
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Spouse make it hard HELP!!!
How do you handle a spouse that seems to think everything work sout?? Especially eating out? They convince you to participate??>? Help!!!!
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Online fitness clubs
Does anyone belong to any online fitness clubs (I mean paid ones like Jillian or the Biggest loser)? I just want to know if they are worth spending the money. I've considered it but I've lost the majority of my weight without them. I'm just stuck on the last 10 to 15 lbs and need help. Thanks in advance!! Jenn
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Motivation gone :( HELP!
I don't know what has happened lately but I have absolutely NO motivation. I'm down to my last 10 to 15 lbs of weight to lose and just can't get rid of it. The only thing that keeps me going is the guilt I would feel if I don't exercise. Has anyone else had this happen and if so, what's the best way to get over it?? I'll…
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Turbo Jam challenge
Hey everyone! I'm new to the site and thanks to you I've discovered Turbo Jam which is absolutely awesome. I'm willing to start a Nov Turbo Jam challenge if one doesn't already exist. How do these challenges work? I'm willing to do the Turbo Jam a minimum of 4 times a week - you guys have got me hooked! :smile:
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Max heart rate.
I've been reading alot on monitoring your heart rate during workouts and even bought a heart rate monitor which I have grown to love. My question is - when I work out (especially on my elliptical machine when the resistance increase on my program) my HRM beeps something horrible at me because I'm working out at a higher…
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Exercise dvd
Has anyone tried the cathe friedrich workout dvds? If so, any comments - good or bad Thanks in advance!
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Heart rate monitors
I'm new to this site and so far absolutely love it. I do have a question for anyone out there. I've been reading about purchasing a heart rate monitor to determine if I'm exercising within my "targeted heart rate" and did purchase one that also tracks calories burned. (I'm guessing I'm going through a plateau period and…
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Hi everyone - I'm new
I'm new to this site and so far absolutely love it. I do have a question for anyone out there. I've been reading about purchasing a heart rate monitor to determine if I'm exercising within my "targeted heart rate" and did purchase one that also tracks calories burned. (I'm guessing I'm going through a plateau period and…
