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Your top 'plateau' busting tips please!
Hi there! it's the classic story I'm afraid, 22lbs down and all of a sudden the weight loss has halted. I am under my calories by a small amount each day... I tried putting my calories up, and then down! I have mixed up my exercise routine too. So I'm at rather a loss with what to do next! Please don't go by my food…
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Just checking my ticker!
So feel free to ignore this post! Unless you want to say hello. I'm bored. :)
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Night shifting...
Ello ello... any other Brits working a night shift at the moment?! I feel like the only one in the world! It's currently 03:00 am and I'm sooo tired!! :D Which for me, results in wanting to eat! I ate my snack at 12:00 - oh woe is me. :)
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Please can someone help!
I accidentally logged the wrong weight, so I corrected it - but the incorrect weight is still showing on my progress chart? Is there some way I can change this?
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Please can someone help!
I accidentally logged the wrong weight, so I corrected it - but the incorrect weight is still showing on my progress chart? Is there some way I can change this?
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Lovely new UK friends!
Hellooo!! I've been on MFP for a few weeks and have a small number of fantastic buddies, but would love a few more! Strength in numbers!! :0) xxx
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New UK buddies!
Would love some more motivation! Have a handful of fabulous MFP friends, but would love some more... Strength in numbers, dudes!! :0D
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*grumps*
I am disappointed with my weight loss this week (and last week). The loss seems to be really slow, and I have it on the "lose 2lb a week" setting. I wouldn't mind - but I'm still relatively new, so the weight loss should be a little faster! I'm exercising 4 times a week at least and have only ever once been over my…
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UK peoples!!
Anybody in the uk who fancies a slimming buddy then shout, the support on this is brilliant!
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New and excited!
Hello! I thought I'd post a little newbie enthusiasm on here! I have been using MFP for 7 days and weighed for the first time - 7.5lb off, baby! I'm really happy as I've been yoyo-ing for a little while now. There's something reassuringly structured about this site/app though. Any tips on filling low calorie breakfasts…
