Anyone a plant based runner??
i deferred my Chicago entry this year in hopes of being in better shape next year. My goal is to get about 40lb off. I would love a new PR at some point. Anyone else have a lot to lose to run better?
Anyone use emeals to help your weight loss journey? Thoughts? Which plan?
Anyone improve time using Galloway method in marathon?
Used their full plan a year ago. About to start their half plan next week. Anyone else use it?
needing some healthier options. :happy:
Hi everyone! Next week starts week one of marathon training for Rock n Roll Savannah on Nov 3rd! This will be #13 marathon. Looking to get back to some of my old race times! BUT I am also going to try to lose some weight while doing so. I have tried to lose while training in the past and its been hard. But I also had to…