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plant based runners
Anyone a plant based runner??
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Anyone have about 40 lbs to lose?
i deferred my Chicago entry this year in hopes of being in better shape next year. My goal is to get about 40lb off. I would love a new PR at some point. Anyone else have a lot to lose to run better?
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Emeals
Anyone use emeals to help your weight loss journey? Thoughts? Which plan?
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Galloway
Anyone improve time using Galloway method in marathon?
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Hansons half marathon plan
Used their full plan a year ago. About to start their half plan next week. Anyone else use it?
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what do you eat the night before a long run?
needing some healthier options. :happy:
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marathon training and trying to lose lbs
Hi everyone! Next week starts week one of marathon training for Rock n Roll Savannah on Nov 3rd! This will be #13 marathon. Looking to get back to some of my old race times! BUT I am also going to try to lose some weight while doing so. I have tried to lose while training in the past and its been hard. But I also had to…
