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Discouraged... :(
when I started my weight loss journey I was 3 months post partum with my daughter and weighed about 165 and in size 15 pants in July 2011 (I'm 5'3"). I have lost almost 30 lbs so far. I'm at 137 now, but still in a size 12 or 13 pants :( I'm 10 pounds lighter than my pre pregnancy weight, but have a horrible csection belly…
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Weekly Calorie Goal?
Does anyone track calories weekly instead of Daily? Do you like it better?
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Breakfast, lunch, & dinner calories?
do you set goals for breakfast, lunch, dinner, & snacks? If yes what are your goals?
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What is your fav nutrition, fitness, motivational book?
Lookin for a new one! :) I've always liked the Prevention books, kind of like a really long $10 min long magazine without the ads! What's your favorite, most helpful book?
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Turbo Jammers!!
Do you have a rotation that you follow? :) I'm thinking of putting together a TJ/30DS rotation!
