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Breakfast, lunch, & dinner calories?
ashbergum
Posts: 30 Member
do you set goals for breakfast, lunch, dinner, & snacks? If yes what are your goals?
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Replies
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If you're curious, here is some info regarding the timing and frequency of meals: http://www.myfitnesspal.com/topics/show/390149-should-i-eat-at-night0
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i plan all my dinners like a month in advance... so i always enter dinner in the morning, and then have whatever i want for breakfast and then kinda just wing it on lunch to fit into my calories.. sometimes i skip breakfast and just have a little bigger lunch0
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