Turbo Jammers!!

ashbergum
ashbergum Posts: 30 Member
edited October 2024 in Fitness and Exercise
Do you have a rotation that you follow? :) I'm thinking of putting together a TJ/30DS rotation!

Replies

  • ohmissemily
    ohmissemily Posts: 73 Member
    i try and do turbo jam at least 3x a week and ima start soon on the weekends the 30 day shred. i wanna get in the habit of working out most days if not everyday for at least 20 minutes. lovee turbo jam :)
  • Gemnildy
    Gemnildy Posts: 124 Member
    Bump - Will return soon to comment :flowerforyou:
  • ashbergum
    ashbergum Posts: 30 Member
    I love turbo too! It's the only exercise I've found that I really truly love! But I think shred is more effective and you see results faster so combine them and whala! A great rotation :)
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