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How do you get rid of the C-section "flap"?
:embarassed: I have lost 30 lbs so far and am please with the results. The one major area that is not budging is the lower abs. By lower abs, I really mean the fat right above the good 'ol c-section scar! I don't want to use that as an excuse, but everywhere else is toning up but there. Any proven ideas?
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belly fat vs. neoprene belt?
I have been using a neoprene belt for the last few weeks while I jog. The scale really hasn't moved since then and my eating habits are not as good as they were when I was at work. (elementary teacher) While these things are true, I HAVE noticed a big difference in my side "muffin top" fat and lower ab c-section area. I…
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In need of the "wrong" kind of grocery list
I am in an unusual situation right now... My son's ADHD medicine has seemed to have possible stunted his growth. He was super tall and "chubby" when he went on it and has flatlined on both height and weight. He is now avg. height and quite thin. (not bony) While I sit home freaking out over the long term effects, the…
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Simple resolutions for 2011
I am looking for a simple resolution for this year. A year ago today I had to go use my gift cards to buy "fat clothes". I was devistated to reach a size I never thought I'd see. After getting my clothes, I walked over to a Game Stop and bought a used Wii. The resolution on the way home was simple...screw everyone...I need…
