-
Trust the process!!!
I just wanted to share with everyone my scale victory, I lost 1.7 pounds and am almost back to my beginning weight when I switched over to EatMore2WeighlLess. Plus, that number on the scale is pretty meaningless when I factor in how great I feel. I had 3 people comment yesterday at how fit and great I looked!!! If anyone…
-
What are you guys eating??
I am kinda new to this eating more and I completely get it and love it. Right now though, I have totaled my day and I still have 537 calories to go. I know Lucia suggested adding flax oil to protein shakes etc, but I am curious how other people are getting their calories. I am eating pretty clean since junk food and sweets…
-
Several big ah ha moments......
Okay, first I have lost 18 pounds the starvation way. Yes I look much better but last Saturday I had a serious meltdown because I was so hungry. So...here I am. I have upped my calories to 2265 based on my tdee and I am fine with that and I am also okay with the scale going up a little as long as I stay the same size that…
-
NSV
It has been 2 months since I really had my wake up call and got serious about my weight problem. Today I was able to wear size 12 pants to work!! So excited, plus they fit perfect, yeah!!
