-
Strength training at home?
Hey guys! I've just started to eat more and hopefully I'll see some positive results from it sooner rather than later. Meanwhile I'd love to get started on strength training and lifting, but I won't have access to "heavy" weights for another two weeks or so. Are there any exercises I can do at home which will prove to be…
-
15lbs gone without shrinking?
Hey guys! The last 15lbs pounds I've lost seem to have been taking fat off of my toes or something like that because I am not losing ANY inches. What gives? At this point I feel like I'm going to be down to 100lbs and still fat lol.
-
Constantly freezing
Since I started losing weight 3 years ago I've been getting really cold, almost to the point where it hurts me.. Thing is, last month I ate 2500 calories per day and all of a sudden I stopped freezing. Right now I'm eating at 1800-1900 calories but I've started to really freeze again - does this mean I need to up my intake…
-
What should I do?
Hello! I've been in the process of losing weight since january 2009 when I weighed 230lbs. Currently at 155lbs and standing at 5'2''. I'm 19 years old and a girl. For the past year I've only managed to lose 8lbs and I figured that I've been undereating + binging and put my metabolism through hell and back. I've eaten…
