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Feet HURT!!
So, I've started upping my activity beyond just counting calories (which is really big for me) I joined a Zumba class and spent the weekend walking around Kings Island...but now my feet are SUPER sore...they almost feel like they're both broken. (which I know they aren't...) Is there any way to combat this? I love my new…
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What do you do on a bad day?
In the past, if you were an emotional eating food addict (points at self) you would simply drown your sorrows in chocolate sauce or justify "hoovering" those 2 cheeseburgers...now that so many of us are dedicated to a better life, what do you do if you are having a bad day. how do you release it and make yourself feel…
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it just tastes crappy...
it's amazing the switch your body goes through when you really commit to making good decisions...I can't believe what (and How much) I used to eat. Yesterday I stopped off to get my favorite treat, a homemade milkshake at this ice cream place, and couldnt even get through half of it, because it just tasted "bleh"…
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newb question
I have a ticker at the bottom, but how do I update it to share my victory of 7.5 pounds gone?! does it update automatically with feeds from MFP?
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7.5 Pounds!
Lost in the first week and a half!! YAY!
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Harsh Realization
I just realized I have to lose my goal weight to reach my goal weight...160 to reach 160...I guess by the time Im done, half of me will be gone, but that's a little overwhelming...Worth it though!
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New Girl on the Block
HI! A lot of my thoughts about starting this journey I've shared on my blog already, so check it out! ;)
