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Sweets...
I am having major issues cutting out sweets. I dont want to kid myself and say I'll never have sweets again, but I really need to learn to say no! Do any of you have these issues and how have your learn to deal with or fix this problem??? Thanks!
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Finished 30DS
So I lost any weight but I did lose some inches. Starting Weight: 178 End Weight: 177 Neck: 13.5 to 12.5 Lost: 1in Waist: 37 to 36 Lost: 1in Hips: 46.3 to 46 Lost: .3in Bust: 42 to 41.5 Lost: .5in Belly Button: 43 to 39 Lost: 4in Leg: 27.5 to 27 Lost: .5in Arm: 16 to 14.5 Lost: 1.5in
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Update with pics finally kinda small though
I was going to wait til the first of September but I got quiet a few compliments from my peeps at work. So, I thought why stop there??? hehehe... The most recent picture, I realize the clothing is still a lil too tight but... I am wearing a size Medium shirt and a pair of jeans that I could not get up over my thighs when I…
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Here's a lil update...
I was going to wait til the first of September but I got quiet a few compliments from my peeps at work. So, I thought why stop there??? hehehe... The most recent picture, I realize the clothing is still a lil too tight but... I am wearing a size Medium shirt and a pair of jeans that I could not get up over my thighs when I…
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What do you do???
Just curious as to what some people on here do for a living, might learn a little more about each other. I'm an Office Clerk :smile:
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Will you answer me?
I posted this on my profile thing, but no answered me and I'd like to know so I can finish up my food journal. I dont even where to maybe guess it at? So Thanks to those who answer me! So I diced and mixed jalapeno, cilantro, tomato, & purple onion together... Nothing else... I put a tablespoon on each taco. I'm not sure…
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So you told me what you do.....
So you've all told me what you've actually done for a living but now tell me what did you want to be when you grew up or still what do you want to be when you grow up??? :smile: I wanted to be a TEACHER... Then I learned that's just not my thing!!!
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SWAPPING???
Does anyone have a zumba dvd that they do not use that they may want to swap for one of the workout videos I have that I do not use??? I'd love to get a zumba dvd but hate to spend money on it if its something I cant do so... thought maybe if someone would want swap that would be cool I mail mine to you, you mail yours to…
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Question???
Does anyone have a zumba dvd that they do not use that they may want to swap for one of the workout videos I have that I do not use??? I'd love to get a zumba dvd but hate to spend money on it if its something I cant do so... thought maybe if someone would want swap that would be cool I mail mine to you, you mail yours to…
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Questions... JM 30 Day Shred
Tonight was my first night to do the JM 30 Day Shred. 1.) What do you count it as under the exercise journal? ( I only did level 1) and it nearly kicked the crap out of me!!! :cry: 2.) Is anyone else doing this? How are you doing, are you seeing results? 3.) Are you doing level 1 one week and then bumping it up? Anything…
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Question about workout videos?
So I did the lower and upper body sculpting with Denise Austin totaled 24mins. How would I add that into my exercise diary???
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Weightloss Plan
Is this realistic? I feel like it is, but not sure... Could I get your input, please? So this is my plan... Starting Weight: 186 07-20-2011 1st Goal Weight: 181 08-01 2ndGW: 176 09-01 3rdGW: 171 10-01 4thGW: 166 11-01 5thGW: 161 12-01 6thGW: 156 01-01-2012 7thGW: 151 02-01 8thGW: 146 03-01 9thGW: 141 02-01 10thGW:…
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What are some healthy choices low in fat and protein?
Do ya'll have any ideas?
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I Need Some Ideas!!!
I live in an upstairs apartment. And before I moved into this place I had a treadmill I would run/walk on daily! Do you have any good/fun workout ideas?
