I Need Some Ideas!!!

tkirkes

I live in an upstairs apartment. And before I moved into this place I had a treadmill I would run/walk on daily! Do you have any good/fun workout ideas?

brancakes

Try some dvds like 30DS or some dance videos. I also enjoy wii games that have a lot of activity.

TavistockToad

up and down the stairs! or run outside? or get some dvds? i dont go to the gym, i have a few workout dvds, and run outside.

robinmachorro

dvds or look up some aerobic work outs or try and find a running partner

bjohs

If you have Netflix, there are workout videos available there too. Walking and biking are great ways to burn calories.

dosesr4winners20

Hello! I had one when i lived upstairs i put a bunch of cork board under it to take the shock and sounds. the people downstairs didn't complain anymore.

if you got rid of it, use the stairs and dvd's or online videos are great!

SDH15

Run down to the main floor, run back up to your floor
Do 10 squats
Do 10 Jumping Jacks
Do 5 Burpees
And do 15 Situps


Then repeat that 7 times. *oh yeh, and do it as fast as you can.
Make it harder by upping the reps.

pa_jorg

Do you have cable? Exercise TV on-demand has tons of free workout routines. Or get some DVDs from the library.

tkirkes

Thanks everyone for the great ideas! I don't have cable but DVDs are great! I like the idea of going up and down the stairs+Jumping Jacks+Squats+etc. Not sure what a burpee is but I'll try to figure that one out! I would really like to find a jogging partner, so I'll pray for one of them :laugh: Anyhow Thank Yall for responding!

christine24t

If you live in an apartment development, run around the buildings or the neighborhood!