For the last couple of days I've had a sweet taste in my mouth. It's been constant even when I haven't eaten anything sweet. Has anyone else experienced this and does anyone know what could be the cause could be?
Does anyone else have trouble getting enough calories? Most days I feel like I am satisfied and don't feel like I need to eat more but I haven't met my calorie goal. I've heard people say that you need to eat your calories or your body will go into "starvation mode". Am I doing myself a disservice by NOT eating all the…
I actually had a co-worker say to me today, "Hey Kim you're a big girl, do you stubb your toes all the time?" ...meaning I guess that I can't see my feet????? WHAT???!!!! What a blow to my self esteem right when I'm trying to pull myself out of the dumps and try to do something about my weight. It's a daily struggle to…
I feel like I've been doing so well. I 've been eating under my calorie goal most days, not far under but not going over and today I gained 2 pounds! What the heck??? I'm frustrated, being good and still gaining weight! It sucks!
I've been swimming for my exercise, but it's raining and thundering out there so I can't tonight. Any suggestions on exercises I can do in my house? I don't have a treadmill or stationary bike.... :(
Hi all, I'm new here, just started tracking this week. I am at a low spot in my life and have decided to try to do something about it instead of feeling sorry for myself. I have tried all the weight loss plans from Atkins to Weight Watchers and Jenny Craig with no success. I've done Phen-fen back before they knew it was…
