It's raining and I can't swim...

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losing_4_life
losing_4_life Posts: 21 Member
in Fitness and Exercise
I've been swimming for my exercise, but it's raining and thundering out there so I can't tonight. Any suggestions on exercises I can do in my house? I don't have a treadmill or stationary bike.... :(

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  • liza27201424
    liza27201424 Posts: 69
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    i am in the same situation
    personally i love running in the rain so i do that
    but if not ive been doing "vigorous" or fast jumping jacks,
    do it long enough you will feel the burn, as well do some sit up exercises:)
  • catcrazy
    catcrazy Posts: 1,740 Member
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    There are lots, use google and youtube to find some but off the top off my head...stepping, either just the botom step or up and down the whole flight over and over, press ups, squats, lunges, dancing, jogging on the spot, jumping jacks
  • waterjogger
    waterjogger Posts: 114
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    Right there with ya! I really wanted some pool time. Hopefully it will clear up tomorrow!!:flowerforyou: I was thinking about doing a wii fit game or Leslie Sansone DVD.
  • oyvonnee
    oyvonnee Posts: 116 Member
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    Jump rope! :-) My treadmill broke and I bought a $14 jump rope and it kicked by butt! :bigsmile:

    I also bought an exercise DVD and that was good too.

    Have fun!
    Yvonne :flowerforyou:
  • losing_4_life
    losing_4_life Posts: 21 Member
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    Jump rope! :-) My treadmill broke and I bought a $14 jump rope and it kicked by butt! :bigsmile:

    I also bought an exercise DVD and that was good too.

    Have fun!
    Yvonne :flowerforyou:

    Hi Yvonne

    I'm out of Katy! :-) Thanks for the info...my daughter has a jump rope, I'll have to try that! Kimmie
  • losing_4_life
    losing_4_life Posts: 21 Member
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    Thanks everyone for all the good info! Kimmie

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