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Why was I eating turkey bacon...
when center cut bacon has less calories and tastes a whole lot better?!! I mean turkey bacon tasted ok but it just wasn't bacon. I just thought turkey bacon was better for you. No more turkey bacon for me!
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Paleo/Primal Eating Feeling a Sense of Euphoria
I have been fervently researching and reading all I can about the primal/paleo way of eating and it makes so much sense. I am still learning how to eat and what to eat and such and will eventually find a balance of what works for me but I have been limiting my carbs to around 100g a day and still counting calories. Prior…
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Some basic home equipment for strength training at home
I want to possibly start heavy lifting and strength training but am not able to go to a gym to do it. I would like to know what you use for those of you that strength train at home. I do not have a lot of room for any large machines so I want just the basics.
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Just saying hi!
Hi! I am new to this site and have around 75 pounds to lose. I used a similar site 4 years ago to lose weight but got lazy when I went to college and started stress eating. Anyways it is time to lose this weight! With everyone's inspiring weight loss photos and successes and the wonderful phone app for this site I think i…
