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Do Green Tea and Lemon Water count?
Hey ladies, Quick question and sorry if this is repetitive. I drink 2 cups of Green Tea a day and hot lemon water in the AM. They are both Zero Cals. Is anyone counting either of those as water intake? I haven't been listing it as part of my water intake but just wondering what you guys are doing.
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What to eat at the movies???
It's date night were headed to the movies. What options do I have that I can enjoy and not stress about calories.
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Get me out of VEGAS !!!
Vegas and I are not friends! It has been tough to monitor and journal everything being eating and drinking for the past 4 days! I tried my best to make the smartest desicions with the choices I had. I'm sure I gained weight. Getting on a plane in 3 hours to Get my sanity back and booty back in gear. Will try not to get…
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Going to Vegas this weekend....how do I stay on my game?
Going with a few couples to Vegas this weekend for the superbowl parties and I am dreading it. All the other wives are like size 2 and 4's so I already have anxiety. Then we are obviously going to go to restaurants and go drinking. I want to have fun but not to the expense of all the effort I have put forth. I am also…
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Splurging broke the spell!
Thanks to all the mommas that gave me support when I was stuck a few days ago. I was literally on the ledge wondering what was wrong with me. Ypu were all right, it seems as inadvertantly I did put my body into some "starvation mode" cycle because I had spent that last week eating under 1000 cals and working out over an…
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I'm stuck!
Hey Momma's! I am stuck and getting really frustrated over it. I am diligently working out like hard cardio (zumba, step, aerobics) 6 times a week 60 minute classes and normally I can't get to my 1200 calories a day but here I am stuck same weight for a week. I am being 100% honest to say I haven't cheated, not a glass of…
