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Calcium Supplements / Intake
Hi ladies! I am currently doing Jamie Eason's fat loss plan from Bodybuilding.com. It's not LiveFit, but is similar probably to the third month of LiveFit. I know on the LiveFit stack, Jamie recommends possibly adding a calcium supplement if you are not taking a multivitamin that has calcium. I've been doing this program…
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Clean Eaters
Hi all! I've lost almost all the weight I want to and I've decided to go more of a circuit training/weight lifting route with clean eating now. I'm looking for some clean eating friends! If you don't eat a lot of processed foods, I'd love to have some more friends. :)
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Phase 1 - Week 2
Well, I did my chest/triceps workout last night. Not seeing many results so far. I feel stronger! :) I had a super hard time sticking to the nutrition plan over the weekend. My schedule is so different that I think I'd have to pack several snacks and just have them with me. I might try that this next weekend. I had a lot…
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Exercising with Large Cyst
I have a large cyst and I'd really like it to not rupture. :smile: I had been doing Jillian's Ripped in 30 as well as running, but have ceased in lieu of this unwelcome visitor in my abdomen. Any time I do anything that's high impact (jumping, running), it (obviously) jiggles the cyst and is painful, so I'm worried about…
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Workout pants with deep pockets
Hey, not sure if this post should go in this forum or not! I walk my dogs as part of my daily workout. We usually go for about 30 minutes to an hour, and I take treats and cleanup bags with me. I have yet to find workout/yoga pants that have nice, deep pockets. Usually, they only have the little internal key pocket. Has…
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First NSV!
I'm posting my first NSV! :happy: I bought these gray khaki pants last summer around the beginning of July. By August, I couldn't wear them because they'd gotten too small. They looked awesome on me when I first bought them, but all of the potato chips and unhealthy eating had caught up to me. I tried wearing them again…
