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Help: Hit a plateau
So, when I first started MFP, I wanted to lose 2 pounds a week. That worked for a month, then I hit a stand still. I then lowered it to 1 1/2 pounds a week. This was working awesomely!!! Then, it came up that I hit the 15 pound mark and need to reevaluate. Well, for 1 1/2 pound weight loss, my calories went from 1340 to…
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Zumba Exhilarate
I begged my hubby to buy Zumba Transformation. I was addicted. So, I again begged him for the new Zumba Exhilarate. I am addicted to that. I must recommend for anyone who has the Exhilarate to try the Tone and Sentao! The Sentao you use a chair. It is awesome!! Just an FYI:)
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Mostly for the girls
So, it is that time of the month soon. First since joining MFP. Do many of you gain a lot of water weight around this time. I usually gain up to 4 pounds. Do any of you do anything so you gain less and are less bloated? Just wondering if there is any weight relief so to speak:) Thanks.
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Help:(
Since starting MFP I have gone from 200 to 196. However, these past couple days I go to 197-199. I am eating below my calories and exercising everyday. Any advice? I am starting to lose my momentum:( Thanks.
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Hello
Hello. My name is Jessica. I live in Upstate New York. I want so badly to get to my pre pregnancy weight from before my 4 year old. So far, I have been doing myfitnesspal for 5 days and have lost more weight than with Weight Watchers. I am thinking of canceling my subscription to Weight Watchers if my weight loss persists.…
