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what's your november goal?
I ran 121 miles in october....I hope I will i be able to go further in November. What have you achieved and can you beat it?
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caesarian overhang
so i've losst the weight (down to pre-preganancy weight youngest child age 7) , and am pretty fit now(probably fitter than before i had the children), does anyone know how to get rid of the caesarian overhang?
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Quorn...do you tell the husband/kids
HI i've started using quorn mince to reduce the calories.....but haven't as yet told the family what they are eating? do you tell yours?
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when to stop?
I am nearly at my target weight....i really haven't found this very hard at all, and it hasn't taken very long. The weight is still coming off. i thought i'd get to a point when i would really get hungry or the weight would stop coming off or i would get fed up. but no...so when shall i stop, I can't imagine eating more…
