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I really need your support, really do .... :(
I just had baby no. 2, he's a month old and I have a 3 yr old daughter. I had a c-section. I was originally 180 lbs before I got pregnant and I gained 60 lbs with him :( - I was 240 lbs when I gave birth, now - after my c-section - I'm at 220 :( I want to start eating healthy and lose the weight, I do good for 2 or 3 days…
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This has almost nothing to do with weight loss......
On Friday my boss asked me the stupidest question ever "Did you do anything today?" - I've only been working here approximately 3 months and he's already asking me this? I'm 26 years old and have worked since I was 15, yeah 11 years of working in a desk, answering to someone, putting up with that someone's bull crap and…
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Should I be upset or is she right?
I used to weigh 270 lbs! After lap band I lost a lot of weight but unfortunately, it does not work forever, so I gained weight again and began MFP at 203 lbs! My sister in law has known me through my ups and downs. She's seen me huge, small, thick and huge again. She's about 5'1 and weighs about 230 lbs! She has a nice…
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I have to open up - the truth is........
I wrote this e-mail to one of my MFP buddies, was too embarrassed to let anyone else know, but I'm here on this journey with all of you so I'm pretty sure you will understand me. Hey! you may even be able to help me or give me those magical words that can make it all go away....... I hope. Here it is: Keri, I'm going to be…
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SELF - "Love"
Maybe a bit off topic but - In my entire life only 2 men were able to steal my heart: One of them is the father of my child and the other one is my ex. I would like your opinion on this - I am unable to feel "pretty" when I'm with my baby's father, I always feel ugly, fat or just plain "wrong". When I was with my ex I felt…
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I have to open up - the truth is........
I wrote this e-mail to one of my MFP buddies, was too embarrassed to let anyone else know, but I'm here on this journey with all of you so I'm pretty sure you will understand me. Hey! you may even be able to help me or give me those magical words that can make it all go away....... I hope. Here it is: Keri, I'm going to be…
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Calorie FREE foods :)
ALL foods have some sort of Calorie Value, but the ones I've listed here have so little calories that your body burns it without doing anything at all, that's why it is listed under the ZERO calorie foods: OMG. I am going to boil me some cabbage: I love it! and it's NO calories! Negative calorie list for vegetables…
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How to eat right on the job!
I got this from Shine! It's a good thing to read up since most of us have a hard time eating right at work. Help yourself. *I love Number 6* By Gail Belsky for CBS MoneyWatch.com Other than getting a good night’s sleep, there’s probably no other thing that impacts your productivity and mood at work more than what you eat.…
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SALT!!
So, I've been very healthy for the past week (minus the crazy weekend), but I've realized that most of the "healthy" foods I eat have not many calories but excessive sodium, for example ... my cactus (nopales), I love them but they are super high in sodium. Will I gain weight? I know I can retain water, but how long after…
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Quick notes to self!
I had a great idea yesterday. If I had the opportunity to write myself a note today to the girl I was before what would I say? If I would write myself a note to the "future" me, what would it also say? To OLD me: Adri, don't worry - everything is going to be ok. Don't take everything you are going thru so serious, you are…
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What did you gain first?
I hate gaining weight. I wouldn't mind it if the first couple of lbs I gained would go to my chest or butt, I think big butts are cute. Nope. I first start gaining weight in my face and arms, then under my arms and my side boobs start growing. Ew. What do you guys gain first?
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24 hr fitness - Glendale! My CALI people!
Hello, I purchased a membership a while ago, enjoyed it very much for a couple of months. Placed my membership on hold, and now I'm thinking of going back. Any ladies that go to Glendale Super Sport gym? I need a workout buddy :)