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from dead stop to exercise programs
i'm a student and work more than part time as a cashier, so although i am no sloth i don't have much time (or money) for the gym so i get in far less exercise than i should... i see people doing video work outs like 30 day shred, insanity, p90x and their getting great results. i love doing that kind of exercise (when i'm…
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trying this again
i'm trying to come back to this site for some motivation and routine, originally i loved the calorie counting and the initial support but eventually all i was seeing was mean message boards and attacks on people. i want to come back with a new start. i'm tired of worrying about how i look and not being comfortable in my…
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should i eat more?
i have been having a lot of trouble with this mostly because i come from an eating disordered past and in my mind less calories= weightloss, because honestly it worked perfectly back then... although i'm guessing now my body has wised up to my scheme and won't just drop the pounds. lately i've sen everyone talking about…
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insanity workout
i wanted to start the insanity workout, but suddenly i am scheduled for work everyday this week (midday so it's awkward to find a time to workout) as well as having school twice a week. has anyone done the program skipping days? like one day off here, two off there, because i just don't have the time to go to school…
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including calories burned while at work
i didn't think i would have to do it, but i was coming home so tired from my new job that i figure i must be burning quite a bit... it's a cashier/sales associate job in a local art and craft store i was wondering if anyone has found a good reference for calories burned for this sort of thing? at the moment i'm using…
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morning cereal
i'm looking for a cold cereal to eat in the mornings before school and work that won't have me hungry again in 2 hours. i currently eat from the Special K varieties but the sodium is kind of high and i'm guessing there must be something better out there. what filling and healthy (and hopefully not too expensive) cereal is…
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oddly not hungry after huge work out
for some reason when i work out, i'm never hungry afterwards. until 4 or 5 hours later when i suddenly get so starving. i'm just wondering if anyone else gets this at all? i feel like a weirdo lol
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are bagged salads LESS convenient?
i love those bagged salad mixes from the grocery store, for the convenience and the variety of lettuces within the mix. however, i find that they only last 3-4 days after being bought UNopened, and only a day or two (if i'm lucky) after being opened. i feel like in order to eat them before they turn i have to eat a whole…
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just to say hi
i'm not much of a forum poster, nor have i ever had any support in any of my previous weightloss ventures... but i'm giving this a try. i already love the food tracker and i'm hoping having people to talk to will keep me motivated :)
