oddly not hungry after huge work out

wearystar

for some reason when i work out, i'm never hungry afterwards. until 4 or 5 hours later when i suddenly get so starving.
i'm just wondering if anyone else gets this at all? i feel like a weirdo lol

graysmom2005

That's actually normal. Exercise can be a great hunger suppressant. It's good to eat some protein after a workout though to help rebuld the muscle. :-)