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Night-time snack
I know that many people don't like to eat a snack before bed, but there are definitely nights when I am a little hungry between dinner and going to sleep. Just looking for some new ideas here - what is your favorite snack? I usually have between 150-300 calories to play with at that point. Thanks!!
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Mental block, anyone?
So, I'm realizing that I have a bit of a mental block. I was at the same weight (literally, the SAME number) for every major thing in my life the last 6 or 7 years. I was that number when I met my husband, gained some weight (eating out, dating, etc.), lost it and got to that same number again for our wedding, gained a few…
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Anyone else starting C25K Monday, 8/15?
Just wanted to see if anyone else was planning to start the C25K program tomorrow, or this week? I am NO runner, but am interested in challenging myself to try something new. I have a lot of weight to lose, and I might look like an idiot, but I want to give it a shot anyway :) Who's with me?? It's not required that you…
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Perhaps a newbie question...
Hello all! I just recently signed up with MFP, so please forgive my question if it's asked all the time. I'm wondering if there's a consensus regarding nutritional information on recipes where olive oil, etc. is used to roast veggies or marinade meat. Obviously, you don't actually ingest many of those calories and that…
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The future starts today :)
Hi everyone! I'm new to MFP, and joined because of how well it's working for a friend of mine. I've used WW and other online tools in the past, while they did work for me, I think this might work even better. I'm looking forward to using MFP - I really love the food diary interface and how easy it is to enter things - both…