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Is this good?
I tend to see things in black and white and in the span of about a year I've lost 65 lbs. Is that good for a year? I mean I didn't really stick to a good diet all the time cause, well damn, it was a frekin year! That's a long time to stick with something every day! Guess I'm just looking for a pat on the back, if it's…
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Continuing to care through stress?
The last week or so I've been under a lot of stress that I just couldn't shake. My eating went to hell and I didn't log properly one day and two days not at all. I've been really focused for 8 weeks now and even when I ate bad I still logged, but this last week... I'm not even sure what to say. I didn't want to stop…
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Digital Scale Recommendations?
I'm looking to buy a digital scale and I would like something that will last and be accurate without spending a ton.
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Saving Calories?
The last 2 days I have been under my goal by about 400 calories each day and I'm wondering if it's ok to use some of these calories today? Does dieting work like that?
