Is this good?

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I tend to see things in black and white and in the span of about a year I've lost 65 lbs. Is that good for a year? I mean I didn't really stick to a good diet all the time cause, well damn, it was a frekin year! That's a long time to stick with something every day!

Guess I'm just looking for a pat on the back, if it's deserving, from people who know.

Replies

  • chad_phillips1123
    chad_phillips1123 Posts: 229 Member
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    I would say so, but everyone's different (what they have to lose, where they're starting from, etc.). Averaged out that's ~1.25lbs a week.

    Kudos on the loss!
  • walleyclan1
    walleyclan1 Posts: 2,784 Member
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    sounds like a great job to me!