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Non weight bearing exercises
I recently had Achilles tendon surgery, (August 31st) at this time I cannot fully weight bear, just started 50% of my weight to my right foot. I'm looking for some upper body ext. that I can do while sitting or something that I could do while I'm unable to actively exercise. Thanks for any help!
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NSV at work today :)
At work today a coworker of mine asked me if I was wearing "skinny" jeans, I told her they were just jeans and she said, ya they are skinny jeans. Definitely made my day. Last winter I was wearin 22W and the jeans I'm wearing today are size 16 :)
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My first Zumba class
I went to my first Zumba class tonight and LOVED it!!!!!! The hour went by so fast, it was my first time going and I was a bit nervous about it LOL but once I got started I loved it. Can't wait to go back :)
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NSV
My husband and I are going on a cruise in November and I bought a new swimsuit top and showed it to him this morning and he tells me I looked hot!!! :bigsmile: then he looks and says, "babe you have lost alot of weight" all I could do was smile very big and tell him I've been trying really hard. I have lost almost 30…
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NSV
Played Hide go seek with my 2 grandkids and grown young kids tonight and was able keep up!!!! :happy: I even was able to run and beat them back to base some of the time...woohooo and I feel great!
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looking for oatmeal recipes
Looking for ways to change up my oatmeal!
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Small NSV :)
I went to Walmart tonight and saw this super cute skirt and thought I'd try it on, well the biggest size they had was 16/18 and I thought it will never fit because I usually wear 2XL and 20/22 well it fit and was even a little big on me :) I was so super excited I called my Hubby who was elsewhere in the store and told him…
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Spinach/strawberry salad
I just made an amazing salad it had: Spinach leafs with the stems tore off, strawberries sliced, 2 slices of turkey bacon crumbled, feta cheese, sunflower seed kernels, and sugar free raspberry vinaigrette. Ate this with Special K multi grain crackers.
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Too many calories left at the end of the day
On the weekends I have a hard time eating all my calories, I actually slept in today so when I got up it was too late for really breakfast and I had my regular coffee and then went to the gym and when I came home I had my supper but now I still have 1000 calories left and only have 3 hours before bedtime and my supper…
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Newbie but excited
I recently started my fitness pal, a girl at work showed me the app on her phone and I was really excited to try something to keep me on track. I"m 44 years old and have a cruise coming up in October and my hubby and I will be going to the Florida Keys and he wants to rent bikes to see the sights, well being almost 100…
