Good morning all. I saw an ad for a 10 week exercise courses, just one evening a week, that is starting up soon. $60 bucks for 10 sessions. It starts at 7:30 pm, which is the latest time they offer. So last night before I went to bed, I said, honey how do you feel about me going to an exercise class once a week. Here I am…
I am a sucker for free food. Today we had a pizza party at work and I didn't eat one slice! I had a plan, packed my food, and did not partake of the pizza. Normally, I would be the first in line, but not today. It may seem little, but it is a big success for me personally. :smile: I need a smiley that pats itself on the…
So, I just started recently and of course 3 weeks in I get a terrible chest cold and my asthma starts acting up. I was always told growing up to starve a fever and feed a cold. So, is it a good idea to continue tracking calories and trying to lose weight when you are ill? Any ideas?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
