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Fixing my diet enough since i can't exercise?
So I know it's a stupid question but I'm wondering I just started Herbalife and it's going okay so far I'm fixing my diet and hoping that's enough for now since I had a car accident and the end of May and broke 4 parts of my hip and 2 parts of my right arm so I'm not really allowed to do any exercise since whenever I do I…
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Not losing weight... ugh doing everything wrong..
Hey everyone, I seem to be always hitting a wall , I bought a gym membership a month ago almost..and have been going a few times a week until recent because school started and i failed to go...( btw I have hypothyroid, not extreme but it´s there) anywho, I´m just having a hard time losing weight in general, not sure what…
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do you wear make up on days you have gym?
Ive been wondering if other people are having the same question concerning this, not sure where to post this but i´m just curious. In my case i just started using the gym for 3 days now and honestly i kinda find it pointless wearing makeup now that i´ll be doing gym and judo and school soon enough... because i always wash…
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Insanity workout vs Gym
What´s your preference of the two? I'Ve tried dedicating myself to workout videos this whole summer ... but could never seem to stick to it.. just was too boring for me.. yea but I´m still working on that dedication mindset slowly. In the past when i had gym memberships i would usually go daily if i could, Idk if i´m weird…
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Keep failing and going nowhere, help? (long & chaos post)
ah I´m not really sure where to post this.. but I just need help :( I apologize in advance i´m bad a writing texts. I´m newly 20 years old and in college. I've spent the whole summer trying to lose weight (actually for longer than that) but since i fell off the routine i had started forming few months back, Ive totally…
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food vs meal replacements
I´ve always been a picky eater especially towards meat products and honestly getting more and more disgusted by food in general for some reason. So since I´m trying to get myself together and want to lose a lot of weight, I was wondering when it hits a certain time for me. If the though of 50/50 is good or bad ? ( 50% food…
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Ligament trouble --> wrist
I´m having a hard time doing my work outs and starting again (trying insanity again since i quit last time) but one thing that kinda gets me backing away is that since i have been doing yoga in school gym, it kinda has been making my right wrist mess up, I´ve always had wrist and ankle problems (low though), but now if i…
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Bread (grain)? bad/good for you? replacing it? question.
I´m very picky person when it comes to food, so I have very limited on what I do eat.. and Ive come to get this "disgusted feeling" after eating certain foods like milk products. Never been a big meat eater either, so despite feeling disgusted by some grain products i feel kind of "addicted" to them since they´re easy to…
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when you get motivated then, instead pushed 100 steps back... (long)
So my problem is that, like many people can probably relate to is, actually starting your weight loss journey , then you hit a small bump in the road.. and you end up quitting the whole thing. I had that happen some time ago and actually many times and .. I just can´t get myself to exercise as when i was frequently in…
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Picky eating, hard time with diet, help?
Good evening yall ^_^ Not sure how to word this exactly but I´m wondering are there any of you picky eaters out there who has found a way to follow your healthy diet more easily? I´ve always been a picky eater and never been much into meat. "recently" in a way i have been getting worse concerning that, a lot of food I…
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Can´t get motivated to exercise?
Ive been for a few months(or longer) trying to get motivated to exercise, but so far it has been impossible for me no matter what, Ive been trying start the exercise video called "Insanity" but.. i did it like twice and never again.. I´m under so much pressure from school since I have a hard time learning (adhd/add etc) ,…
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Where to start? what exercises for the best/quicker resoult?
So i havent really been on this site so i guess i would count as a newbie here.. so i´m 19 year old girl and for like forever ive wanted to lose weight and become fit, I have a slow thyroid, now recently after many tries i said this is gonna be the time i succeed on my weight-loss/fitness journey, but i can´t seem to get…
