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I need advice on workout DVDs...
Hello! I would like to buy a workout DVD or maybe two of them (just to change them up) and would like to hear your suggestions. So far I've noticed that 30 Day Shred gets raves on here and it is the highest rated DVD in fitness section on Amazon. However, it seems to be quite a hard workout DVD (from what I can see in…
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When do other people notice your results?
When you lose weight, when do other people start to notice it? I don't mean close friends or family who will always want to make you feel happy about yourself, but colleagus at work, distant relatives, etc. I managed to lose over 5 kilograms in the last (more or less) 6 weeks and I can't wait for people to start telling me…
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Fiber in diet
Hello! Looking at my food diary, I usually cross my daily goal for sugar (just by eating fruit and also granola for breakfast). I've also noticed issues with my fiber intake. Is it really bad to have too much of it?
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Hello, I'm new here:)
I've been using this website for more or less a week now and I must say I'm totally hooked:) It has made counting calories so much easier! I'm 29 and an office job "helped" me to gain over 10 kilograms in the past few years. I really want to get back into shape again and not worry about how I look (that much). I managed to…
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Where to buy tea online (UK)?
I love tea, especially green. What is the best place to buy teas online in the UK? I refuse to pay high shipping charges:(
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How often do you weigh yourself?
Hello, whenever I feel very light and fit, I also feel like I should weigh myself and I think it is very demotivating. How often do you weigh yourself and is there any specific time of the day you do that? Thanks!
