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TRT
I am not on TRT but I am curious about those who are. What made you go to the doctor and seek some help? I mean symptoms wise?
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Working out at home
What are the top pros and cons of working out from home?..go?.
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The Gym (Norton Ma.)
This is a place for members of the"Gym" in Norton Massachusetts to connect.
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Massachusetts fit crew
Hello, I am attempting to put together a group for Massachusetts folks to discuss fitness.
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Covid -19
Is Covid 19 being correctly reported? If not, is it being used as a political tool? How are we taking the advice of the media and CDC on this matter?
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Weslo Vertical climber
Hey all, I ordered a Weslo vertical climber. I am hoping this will be a nice addition to my cardio routine. Has anyone here ever used a vertical climber? If so, what were some of your experiences with the machine? Thanks to anyone that can share some info with me!
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Silver lining
I have put one-half inch on my arms just using bands during the lockdown💪 I am really happy about this. Has anyone else improved during this time? If so, how so?
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Price gauge
Has anyone else noticed how the cost of fitness equipment has all but tripled in cost? I have observed people who are selling rust and ratty stuff for way more than it is worth.
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Weasel nuggets
Now many different ways can the term "Weasel nuggets" be used.. let's find out!
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Resistance training calories
I have noticed that MFP lists my resistance training calories higher than what other sites would list them. I am speaking directly about resistance training/weights & bands ( no cardio included). Has anyone else noticed this? What are your thoughts on this?
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Dungeons and Dragons
Might be a little off the fitness topic but has/does anyone in here play Dungeons and Dragons? I love the game..
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Who do you follow on YouTube?
Who is your favorite YT star?
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On line training
Maybe I just really miss my gym, but Youtube and other formats are not cutting it for me.🤨
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Add me
Please add me as a friend!
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Pre-workout
I bought a new pre-workout at Walmart. It is called Explode Ripped. The stuff is strong but I think it does what it claims that it would do. Has anyone else ever tried this?
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Regression Analysis
Hello, I was wondering if anyone here has ever used statistical analysis to predict weight loss? I am thinking of using a regression analysis model to see if it could be a tool that helps accurately predict weight loss...just thinking aloud.
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Protein powder
I purchased a protein powder that is the same amount of protein per serving as a can of tuna fish. Should I just save the money and eat the tuna?
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It takes a village
How would everyone feel about everyone coming together to form a fitness plan? For example, each day we complete a home workout on this thread posted by a user. Since there are many members we would do the first exercise plan following the day before. Is anyone interested in trying this?
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Jumping rope
So I bought a jump rope over the weekend and used it on Tuesday. My right calf was so sore for the last couple of days. I am now wondering if this exercise might be too much impact on my lower extremities. I opted for the rope after seeing now many calories jumping rope can accomplish.
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Intermittent fasting
Hello, I was wondering if anyone has used intermittent fasting, as a weight-loss approach? I use it (16/8) and I enjoy it.
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Second gym
Hello, I have been working out at Gold's gym and I enjoy it. I have been thinking about adding a second gym to break up the status quo. I am leaning toward Planet fitness because it is dirt cheap. Do any of you guys use a second gym? What do you think about PF as a second gym?
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Hello, new here
Hi, I am new to this app and forum. I am trying to get into shape for a men's over 40 years, physique contest. I love fitness life, and I love to discuss workouts and motivation.
