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Bicycling for us
Hi folks, I thought I would open this thread and encourage those who like the 2 wheel variety of exercise. I live in the Southern USA and so it is beginning to warm up here a good bit, if that makes you think of getting the dust off your bike to get out there then lets get crankin'. I have a road bike and a mountain bike…
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Just a guy who works hard
Hi folks, It is great to be back among you after falling off the wagon and not even trying to catch it for the last few months. I have still maintained a little of my loss. I still ride my bicycle but I am starting to run too as well as sit ups and push ups on most days. My weakness is eating in the evening when I am home…
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20 down!
I have been tracking my weight since January 1 this year and when I found MFP in May I had only lost about 7lbs. MFP has really helped me to change my life. I am getting into clothes I was in 10 years ago. It is wonderful! I wonder where I will be this coming January.
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First 5 pounds down
OK, I know its not much compared to many of you but I haven't lost weight like this ever. Most of the weight I have lost in the past has been due to a fad diet or something and it just came right back. This time I feel like I earned the weight loss. So, I feel great about this! :bigsmile: Created by MyFitnessPal.com - Free…
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Your best short story about an active lifestyle change
One of the motivating factors in "getting out there" is that I want to appreciate the life that I am living. I suspect that some of you feel the same. If you do then I invite you to post a short story here to inspire us all. In the end its not just about calories, its about life. I think that changing our lives is based in…
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Hello out there in fitness land!
I am glad to find this site and I hope to find some friendship here as I lose my old friend "belly fat" and gluttony. If you like to ride a bicycle give me a shout! Chuck
