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Re: Anyone do it all at home? No gym?
Never been to a gym. Rural living here. I walk and run outdoors. There are tons of workout videos on youtube for every fitness level and interest. I do have an elliptical/bike for when the weather is…2 -
Re: How often to weigh in maintenance
Interesting. When I was losing, I weighed in every Friday morning. I continued my Friday weigh-ins for quite some time in maintenance - maybe 3 years. I realize we are (mostly) a bunch of obsessive-c…7 -
Re: How many steps a day?
I have my fitbit set at 15000. I average around 29-30000.4 -
Re: Easing back into running.
So, every morning I get up and debate with myself whether to run or do something else. RUN wins most days unless the weather sucks ( rain, wind, blizzard). No treadmill here, so I cannot compare. I d…3 -
Re: What Was Your Work Out Today?
7.12 mile run, several walks with my husband and dog.1