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Re: What do your meals look like (show me pictures)....
Fresh Figs and Goats Cheese, Thyme and a drizzle of honey. 15 mins in the air fryer (in a small casserole dish) and served on top of a big salad.9 -
Re: Advance fasting to log on MFP
Alternatively, if you want a record of when you’ve intentionally fasted rather than just skipped logging you can create a ‘Recipe’ with 0 calories. Call it whatever makes sense to you. ‘24 Hour Fast’…1 -
Re: What do your meals look like (show me pictures)....
Ethiopian Spiced Black Lentils with Saffron Spiked Skyr, Sweetheart Cabbage and Tomatoes. With a couple of Buckwheat Crepes.4 -
Re: Do you bother with PB2?
Like others I use it mainly for Asian style dishes to cut the calories as opposed to using actual Peanut Butter. Usually I make up 13g of the powder with water, add soy sauce, mirin and various aroma…3 -
Re: Gastric sleeve meals
I would hope that along with your gastric sleeve procedure you were given at the very least, literature with suggested meals/foods etc? I’d be inclined to refer back to the team who treated you in th…3
