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Re: Keto?
Also I found I had to modify my workouts to help compensate for the lack of carbs.3 -
Does anyone actually like kale?
I've tried making it 3 ways. In A salad, stir Fry, and soup. To me it's like celery. No matter what you do to it, kale tastes like kale.6 -
Week 2 down of keto. 1.4 more pounds gone
In my fist post, I had lost 12.8 pounds. Granted that was mostly water weight but 12 is 12. Today marks another week down and another pound gone which I'm happy with. I would also like to point out t…9 -
Keto week 1 down, 12.8 lbs down!
After talking with my doctors and coming up with keto as the best plan, I am thrilled to announce that with week 1 down, I have gone from 285 to 272.2. Was hoping for maybe 3 pounds, never expected 1…9 -
Re: Started yoga
The pills are for broken sleep. I work over nights and take care of my daughter is the day. Take her to school, sleep a few hours, pick her up, dinner, homework, sleep till work. Still, mattress adju…1
