-
Re: No Sugar Coke (the Coke Zero replacement...)
LOVE me some Coke Zero and Diet Dr Pepper!! My favs3 -
bad knees & excercise?
Check out HASfit on YouTube! They have one video that is 24 minutes and you sit in a chair the entire video. It's works you! Especially if you use 3lb hand weights..you burn 116 calories if you follo…2 -
Re: Name ONE superfood that helped your diet
Greek yogurt, feels like dessert! Omelets, full of veggies, are a staple in my weightloss journey!1