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Re: No appetite on Effexor (venlafaxine)
I had the same experience with Effexor, and I can honestly say that was the only time in my life....ever....that all food looked revolting to me. I didn’t like what it was doing to me so I switched t…1 -
Re: Has anyone here done intermittent fasting?
^^What they said. It won’t give results that are any different than anything else. It’s just a different way of eating your daily allotment.3 -
Re: Maintain or bulk??
I can only speak of my experience, but I'm 5'4 and had to drop to 110lbs to be lean enough to bulk. Yes...my face and upper body looked skeletal, but...I wanted to bulk badly enough so I dealt with i…2 -
Re: It's NOT a Diet rather a Lifestyle Change
Exactly what I was going to say. For me it was a lifestyle change, and no...I don't have any health issues. My life needed a total overhaul. The way I view myself...deciding that I loved myself enoug…12 -
Re: Recomposition: Maintaining weight while losing fat
Yeah....no way to twenty pounds! I go up and down 3-5lbs, but I'm not talking fluctuating weight. It sticks and then I'm in a battle to get it back off. Overall I've been maintaining for a year so I'…3
