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Re: Grease in cooked ground beef. To eat or not to eat
I guess I'm a fake lchf person because I also use saturated fats to hit my goal.3 -
Re: Carb Counters, add me. :)
I'm a carb counter (I'm diabetic) but my diary isn't open. But if you want more support, feel free to add me as a friend and then you can see my diary :)1 -
Re: Diabetic 12 stepper
This is not sound advice, sorry. There is absolutely no need to cut out dairy unless you wish to do so. I'm a Type II diabetic as well and also saw a licensed dietitian. I also use the American Diabe…5 -
Re: Carbaholics anonymous.
I do 30c/50f/20p but I'm diabetic and trying to get off of medication. I would totally eat more carbs if I wasn't diabetic. I still enjoy the same things I've always enjoyed, I just monitor how much …1 -
Re: Workout clothes
For now I buy cheaply-priced items with the exception of sports bras and shoes. Once I get closer to goal weight (I'm pretty darn far from it now) I plan on spending a bit more as I'll be wearing it …1