Grease in cooked ground beef. To eat or not to eat

2»

Replies

  • richln
    richln Posts: 809 Member
    AnvilHead wrote: »
    lemurcat12 wrote: »
    I wouldn't. Just how bad sat fats are for you is somewhat contentious, but most sources still say it's a big no-no. I'm not obsessive about it, but I try to limit it. Still love my cheese though.

    Beyond this, if I want sat fat, there are sources that taste good -- get non lean ground beef or add cheese or bacon or avocado [not sat fat, though--forgot what I was talking about halfway through the sentence, heh], delicious -- and sources that make baby kittens cry, such as the leftover grease in the pan.

    Cooking with it, sure. Drinking it? I may reread this next time I want to avoid eating for a while.

    I think the ultimate weight loss/fat blasting method would involve taking Alli before drinking the grease.

    54mpdzewevg0.jpg
  • OhMsDiva
    OhMsDiva Posts: 1,073 Member
    rigmar1960 wrote: »
    ewwwwww i mean.... ewwwww

    That part
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Jakep2323 wrote: »
    Let is set like a jelly and then eat it - much better way to go :)

    Nooo sirrreee, it's better this way.....

    Ground%2BBeef%2BFat%2B002.jpg
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    edited October 2016
    And, now in all seriousness, I don't think people ought to be drinking grease from any food. Cook with it instead, it creates wonderful flavors.
  • LINIA
    LINIA Posts: 1,159 Member
    To TRUE LcHf ppl "ignore the teasing" :):D:)

    To true LcHf woe ppl - ***we choose the healthy fats: olive oil, avocado oil, Kerry Gold, fresh avocado etc.
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    What fats do the fake "LcHf ppl" use?
  • Skyblueyellow
    Skyblueyellow Posts: 225 Member
    I guess I'm a fake lchf person because I also use saturated fats to hit my goal.
  • LINIA
    LINIA Posts: 1,159 Member
    Ummm Heavy Cream ☕️️
  • LINIA
    LINIA Posts: 1,159 Member
    We are all in this to do the best we can - Good Luck and let's enjoy our Bacon, grease & all.