Grease in cooked ground beef. To eat or not to eat
Replies
-
lemurcat12 wrote: »goldthistime wrote: »I wouldn't. Just how bad sat fats are for you is somewhat contentious, but most sources still say it's a big no-no. I'm not obsessive about it, but I try to limit it. Still love my cheese though.
Beyond this, if I want sat fat, there are sources that taste good -- get non lean ground beef or add cheese or bacon or avocado [not sat fat, though--forgot what I was talking about halfway through the sentence, heh], delicious -- and sources that make baby kittens cry, such as the leftover grease in the pan.
Cooking with it, sure. Drinking it? I may reread this next time I want to avoid eating for a while.
I think the ultimate weight loss/fat blasting method would involve taking Alli before drinking the grease.
3 -
rigmar1960 wrote: »ewwwwww i mean.... ewwwww
That part0 -
And, now in all seriousness, I don't think people ought to be drinking grease from any food. Cook with it instead, it creates wonderful flavors.0
-
To TRUE LcHf ppl "ignore the teasing"
To true LcHf woe ppl - ***we choose the healthy fats: olive oil, avocado oil, Kerry Gold, fresh avocado etc.0 -
What fats do the fake "LcHf ppl" use?3
-
I guess I'm a fake lchf person because I also use saturated fats to hit my goal.3
-
Ummm Heavy Cream ☕️️0
-
We are all in this to do the best we can - Good Luck and let's enjoy our Bacon, grease & all.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions