Grease in cooked ground beef. To eat or not to eat

richln

AnvilHead wrote: »

lemurcat12 wrote: »

goldthistime wrote: »

I wouldn't. Just how bad sat fats are for you is somewhat contentious, but most sources still say it's a big no-no. I'm not obsessive about it, but I try to limit it. Still love my cheese though.

Beyond this, if I want sat fat, there are sources that taste good -- get non lean ground beef or add cheese or bacon or avocado [not sat fat, though--forgot what I was talking about halfway through the sentence, heh], delicious -- and sources that make baby kittens cry, such as the leftover grease in the pan.

Cooking with it, sure. Drinking it? I may reread this next time I want to avoid eating for a while.

I think the ultimate weight loss/fat blasting method would involve taking Alli before drinking the grease.

OhMsDiva

rigmar1960 wrote: »

ewwwwww i mean.... ewwwww

That part

SLLRunner

Jakep2323 wrote: »

Let is set like a jelly and then eat it - much better way to go

Nooo sirrreee, it's better this way.....

SLLRunner

And, now in all seriousness, I don't think people ought to be drinking grease from any food. Cook with it instead, it creates wonderful flavors.

LINIA

To TRUE LcHf ppl "ignore the teasing"

To true LcHf woe ppl - ***we choose the healthy fats: olive oil, avocado oil, Kerry Gold, fresh avocado etc.

bpetrosky

What fats do the fake "LcHf ppl" use?

Skyblueyellow

I guess I'm a fake lchf person because I also use saturated fats to hit my goal.

LINIA

Ummm Heavy Cream ☕️️

LINIA

We are all in this to do the best we can - Good Luck and let's enjoy our Bacon, grease & all.