Grease in cooked ground beef. To eat or not to eat
Replies
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lemurcat12 wrote: »goldthistime wrote: »I wouldn't. Just how bad sat fats are for you is somewhat contentious, but most sources still say it's a big no-no. I'm not obsessive about it, but I try to limit it. Still love my cheese though.
Beyond this, if I want sat fat, there are sources that taste good -- get non lean ground beef or add cheese or bacon or avocado [not sat fat, though--forgot what I was talking about halfway through the sentence, heh], delicious -- and sources that make baby kittens cry, such as the leftover grease in the pan.
Cooking with it, sure. Drinking it? I may reread this next time I want to avoid eating for a while.
I think the ultimate weight loss/fat blasting method would involve taking Alli before drinking the grease.
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rigmar1960 wrote: »ewwwwww i mean.... ewwwww
That part0 -
And, now in all seriousness, I don't think people ought to be drinking grease from any food. Cook with it instead, it creates wonderful flavors.0
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To TRUE LcHf ppl "ignore the teasing"
To true LcHf woe ppl - ***we choose the healthy fats: olive oil, avocado oil, Kerry Gold, fresh avocado etc.0 -
What fats do the fake "LcHf ppl" use?3
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I guess I'm a fake lchf person because I also use saturated fats to hit my goal.3
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Ummm Heavy Cream ☕️️0
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We are all in this to do the best we can - Good Luck and let's enjoy our Bacon, grease & all.0
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