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Re: Beginners easy to make meals???
Are you trying to lose weight? If so, all you need to do is create a Calorie deficit.. calories in / calories out. There's no need for special diets for weight loss( unless you have a medical conditi…3 -
Re: Employer Partnering With Spanx
I've worked quite a few jobs where my appearance was the job. Wearing Spanx wouldn't have been an odd request for these jobs at all. I interviewed just last month for a job where my sole purpose of b…5 -
Re: emotional aspect of all this
This is an important lesson to learn for lasting success. I think you are well on your way to lasting success OP as it seems like you are doing the mental work along with the physical. Many don't rea…13 -
Re: I have just finished a stupid binge ....
Sometimes it helps to look at why this happened so you can learn from it and move past it. Example- are your calories set too low? Have you deprived yourself of foods that you love? Have you been res…2 -
Re: We all just want to look good without clothes on
My sole purpose for starting was to look good naked. That has been my driving force this whole time. Of course I'm very concerned about my overall health too but my vanity definitely takes the Cake!4
