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Re: Write just 1 tip which triggered your weight loss.
iI stopped drinking my calories away!3 -
24 hour fast
Has anyone ever tried a 24 hour fast once a week for say a month? If so how did it go and what were the results?1 -
Re: My weight loss journal
Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) March Average step count 2,600 April Goal 290 Lbs. (Ended at 288) Average step count 6,686 May goal 280 Lbs. (Ended at 280) Average…1 -
Re: To Date Your Biggest Non-Scale Victory
time to go shopping!!!!!!!!!!!!!!!1 -
Re: 2021....52 Pounds in 52 Weeks Challenge
April starting weight - 306 April goal - 290 May Goal - 280 June Goal - 268 Ultimate goal - 225 4/2 -306 4/6- 304 4/10- 301 4/16- 297 4/21- 294 4/30 - 288 5/5 - 285 5/8 - 284 5/13 - 285 5/18 - 283 5/…1