24 hour fast

Get_Back_To_Feeling_Good
Get_Back_To_Feeling_Good Posts: 497 Member
in Challenges
Has anyone ever tried a 24 hour fast once a week for say a month?

If so how did it go and what were the results?

Replies

  • RandJ6280
    RandJ6280 Posts: 1,161 Member
    No I haven't...... I do a 24 hour fast about once a month.

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