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Re: Quit alcohol = losing weight
I’ve been largely alcohol free since the start of January. It’s not made much difference on the scale, however I feel better and sleep better. I always built it into my calories before. It’s a very p…2 -
Re: Less alcohol- January 2018- one day at a time
Agree Julie, good experiment to see what fits and doesn’t, great onwards motivation too!1 -
Re: What's Your Most Recent NSV
Someone who I hadn’t seen for a while told me yesterday ‘you’ve shrunk!’ I’m only 8lb down and doesn’t feel much, but great motivation!14 -
Re: Less alcohol- January 2018- one day at a time
Another Friday & day 18 dry. It’s strange how I’m rarely I’m thinking about it now. It does feel like a habit has been broken. Grateful for the thread and the ongoing motivation.3 -
Re: Less alcohol- January 2018- one day at a time
I’m in for February as well. I’m hardly thinking about it most of the time. Continuing into Feb will be great. Thanks all for the support.5
