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Re: Hello Everyone!
Nice to meet you!!! I am 61 and determined to maintain my health!!1 -
Re: How do you change your mind set?
OMG! I am right there with you. I am 61 and have seen so many fads; various foods and food groups demonized over the years. It is ridiculous! Fit for Life, The Mayo Diet, Atkins, South Beach, the Zon…3 -
Comments about what I eat
I absolutely HATE it when someone, especially my husband, comments on what I am eating. I know I am super sensitive because, when I was a child, weight was an issue and kids are super mean. When I wo…19 -
Re: Comments about what I eat
Wow, you get it! I love my husband dearly too and he IS very supportive of anything and everything I try to do but he IS kind old school about things. These comments ARE passive aggressive and are an…1 -
Re: Comments about what I eat
Absolutely perfect approach to take. One fattening meal a few times per year will not throw you off.2
