Ann262 Member

Hi there! I am a 56 year old former marathoner. I always struggled with weight and staying committed to fitness until my late 30s. I was in the shape of my life at age 40 and through that decade. Sin…

Thanks guys! Nice to meet you! One of my goals for 2017 is go half crazy! Oh, Marika, OUCH!! I am so sorry about your ankle. spiriteagle99, you will do that marathon! I am not sure that you are slowe…

I am 56 and 5'4" and want to lose 30 pounds. I know we can do this! Just yesterday, a friend of mine about my age posted about her recovery from a knee replacement and how she that arthritis in …

1200 per day is low if you are exercising, I would suggest sticking with a 3500 calorie deficit per week if you can. Slow weight loss is more sustainable. I know, it is hard to be patient. I have 30 …

sub-four hour marathoner. I am 56 and the heaviest and most out of shape I have ever been. I am determined to turn that around. I am looking for friends to go with me on this journey. Let's support e…