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Re: Just calorie counting?
I have always had a very active training schedule but I really wanted to shave off 15 - 20lbs. So, without changing how often I workout, I started really counting calories back in October. I've lost …2 -
Re: Does anyone still track calories in maintenance?
I have not logged food daily for many years. I achieved my goal almost 8 years ago and I've found that my activity level as well as my food choices have remained fairly consistent. I'm actually at my…5 -
Its tough!
So does anyone actually find maintaining more difficult than the weight loss? I feel like when I want to lose weight, its pretty simple. I eat less food. I'm an active runner/triathlete so maintainin…6 -
Re: A new runner
Nah. Start with just time for now. Over a decade ago I decided to start running. I could make the end of my block. Now I do marathons. It's a journey best started slowly 8)3 -
Re: Bike commuting to/from the gym - yay or nay?
Can you not lock it up? I bike 2 miles to the gym here in NOLA all the time and lock it up outside with no issues. Why do you need a power meter for such a short ride anyway? I ride my upright bike t…8
