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Re: Please support me
Feel free to add me for advice, help, motivation and anything I can really help with on your fitness journey. One thing I would like to say is a lot of people always say "i want so bad, soooo ba…3 -
Re: What’s the best pre workout Supplement?
All pre work outs are the same, they just won't tell you that. So if you must take one, take one you like the taste of at a price you can easily afford, alternatively you could have a coffee, same jo…6 -
Re: Reaching 200g protein/day on mostly veg diet.
I dont think people quiz you, I think knowledge to answer questions requires asking questions... Anyway Beans, Lentils, Legumes, Nuts (these are great for healthy fats too!), Meat replacements (quorn…9 -
Re: What is your "Petty" Reason to Lose Weight?
I used to get hit on a lot (i know, you're thinking why you lyin for? haha) and I just felt ugly, I don't want women hitting on me (I have a great girl at home) I just want to feel like women are att…19 -
Re: How did I gain instead of loosing??
Accurately count your calories and my advice to everyone is don't eat your workout calories. You'll find a number that works for you eventually, stick with it. Then after that stop's working so well …1