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Re: In a Maintenance Funk (and fighting weight creep)
You should get a bodpod done. You're probably lower fat than you think. I was less than 15% at one time and had NO IDEA. My competitive brain had taken over. I saw my back in the mirror trying on bra…0 -
Re: Might as well starve!
By your age I'd left home and supported myself for 8 years. Please help your parents by getting your butt a job and buying some groceries. Agoraphobia my *kitten*. Getting a job will cure that.-1 -
Re: How to gain fats on hips & breasts?
People like you make me feel a little embarrassed to be female. Get a grip.-1 -
Re: Kinesiologist recommends 175g protein for 136lbs woman?
By the way, eating more protein doesn't mean that your bulk will be made up of a higher muscle:fat ratio. Its to do with the calorie control over excess needs and staying within the excess window. It…-1