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Re: FINALLY a doable plan, what do you guys think?
Yes, try it. And be ready to adjust if needed. If you don't lose from the same point in your menstrual cycle to the next then you need to eat less. If you lose too fast then you need to eat more. I g…3 -
Re: I wanna give up. I love eating, I don't like walking
Then give up. Or don't walk if you don't like it. The calorie expenditure for walking is rather low anyway. Find an activity you enjoy for health, not for weightloss. Eat the way you enjoy eating, ev…4 -
Re: Yep, lets do that.
Woops, had a whoosh last night. 400gr to target (though weight will likely stay there now for a bit)4 -
Re: How much weight will I lose per week?
Nobody can say. But you should not be eating only 900 calories per day. Even a small child needs to eat more than that.2 -
Re: JUNE 2024 Monthly Running Challenge
24.06 2.1km 18min 8:48/km - slow 26.06 2.5km 21min 8:19/km - slow 28.06 3.1km 26min 8:30/km - slow total 7.61km Tomorrow I'm probably going somewhere, bit of walking, bit of sightseeing. Lets see.6