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Re: Found a great appetite suppressant to help the diet !!
nope coffee nor caffeine in any amount supresses my appetite. wish it did though-1 -
Re: 21 Day Fix
but does he know what an exact portion is? not using measuring cups/spoons,etc? can he eyeball say 56g of something? say if something is 56g or a cup. of you dont weigh out the 56g using the cup it c…4 -
Re: Indian dinner recipes for weight loss pls
I have done enough research over the last 5 years on these things, so have others. there are plenty of forums about these thing with legit links to peer reviewed scientific studies. I dont need googl…0 -
Re: Indian dinner recipes for weight loss pls
no Im not riled up. just trying to state facts.1 -
Re: I'm not losing weight
starvation mode doesnt exist when dieting. you dont hold onto anything if you arent eating enough. it doesnt work that way25